The Synergy of Hypnotherapy and Health Coaching
One of the unique advantages of working with me is the combination of Rapid Transformational Therapy (RTT) followed by personalized Health Coaching. This synergistic approach ensures not just immediate results, but also long-term success in your journey towards better health and happiness.
RTT is Fast, Effective and Powerful
RTT is not just an advanced form of hypnotherapy. It is a pioneering therapeutic method that blends the beneficial elements of Hypnotherapy, Psychotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioral Therapy) to produce transformative results quickly. This unique combination makes it far-reaching in its effectiveness, providing fast and lasting relief from a myriad of issues.
What Can RTT Do For You?
- Break Bad Habits: Whether it’s smoking, binge eating, or procrastination, RTT can help you break free from these limiting behaviors.
- Increase Focus and Motivation: It’s easy to lose sight of our goals amid life’s complexities. RTT clears the mental fog and rejuvenates your focus and determination.
- Overcome Fears and Phobias: From public speaking to a fear of heights, RTT digs deep to find the root cause of your fears and phobias, dismantling them from the inside out.
- Improve Overall Well-Being: Whether it’s stress, anxiety, or a lack of confidence, RTT can bring about a complete transformation in your emotional and mental wellness.
Common Objections to Hypnotherapy
I completely understand that you may have preconceived ideas about hypnotherapy so let me put you at ease right from the off
I'm Concerned About Losing Control While Hypnotized
During an RTT session, you’re not unconscious, just in a state of heightened focus. You retain full control and awareness throughout the session, making it a safe and collaborative process.
I'm Skeptical That RTT Can Create 'Rapid' Change
The “rapid” in Rapid Transformational Therapy refers to how quickly you can get to the root of your issues, not necessarily to an instant fix. Many clients do, however, report feeling immediate relief or shifts in perception after just one session.
Hypnotherapy Sounds Too 'Out There' for Me
RTT is not just hypnotherapy; it’s a multi-faceted approach combining the best elements of cognitive behavioral therapy, psychotherapy, and NLP as well. The hypnotic state is simply a heightened state of focus that allows for better communication with your subconscious mind.
I've Tried Everything Else, How Can RTT Help?
If other methods haven’t worked for you, that’s all the more reason to try RTT. Its unique approach to communicating with the subconscious mind sets it apart from other therapies and could be the missing piece in your wellness journey.
I Don't Think My Issues Are 'Subconscious'
Even issues that appear purely physical, like eating habits, have mental and emotional components. RTT helps uncover underlying beliefs and past experiences that may be contributing to your current condition, offering a more holistic solution.
RTT Sounds Expensive and I'm Not Sure It's Worth the Investment
Consider RTT as an investment in your long-term health and happiness. The cost of chronic issues—be it stress, poor eating habits, or lack of self-confidence—often amounts to much more over time in lost earnings, lost opportunities, and diminished quality of life. RTT aims for lasting change, making it a cost-effective solution in the long run.
So How Does RTT Work?
RTT uses this Four Step Approach to Success
- Identification: The first step is diagnosing the core issues. We go beyond the surface-level symptoms and explore the deeply ingrained beliefs and experiences that are the source of your problems.
- Access and Dialog: Once identified, we use hypnosis to access these subconscious blocks and engage in a transformative dialogue with them. This helps us understand their origin and the role they play in your life.
- Reprogramming: Positive affirmations and suggestions are introduced to reprogram these deeply seated beliefs, thereby altering your behavioral patterns and emotional responses.
- Reinforcement: A personalized audio recording is created for you, which when played regularly, helps reinforce these new beliefs and establish new neural pathways in your brain.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release "
Why Start with RTT?
RTT addresses the root causes of your issues, clearing away subconscious blocks and reprogramming your mind for success. This creates a clean slate, making you more receptive to change and improvement. It’s like weeding a garden before you plant new seeds; the chances of growth are significantly enhanced.
Seamless Transition to Health Coaching
Once the groundwork is laid with RTT, transitioning into Health Coaching becomes far more effective. With your newfound clarity and freed emotional bandwidth, you’re better equipped to set achievable goals and commit to the behavioral changes necessary to reach them.
The Benefits of This Combined Approach
EFFICIENCY
RTT primes your mind for change, allowing Health Coaching to drive home practical steps for transformation with greater ease and fewer setbacks.
SUSTAINABILITY
The foundational mental shift provided by RTT helps ensure that the lifestyle changes recommended through Health Coaching are not just temporary fixes, but become integral parts of your routine.
ACCOUNTABILITY
Health Coaching keeps you on track, helping you navigate challenges and celebrate victories, big or small, making the transformational changes achieved through RTT more sustainable.
By starting with RTT, you unlock a level of mental clarity and focus that turbocharges the rest of your wellness journey. Following up with Health Coaching ensures that this newfound awareness is channeled into actionable steps, supported by ongoing guidance and accountability.
It’s not just about solving a problem; it’s about equipping you with the tools and mindset to continue improving, growing, and enjoying a happier, healthier life long after our sessions are over.
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