For a long time, I was under the illusion that losing weight would solve all my problems. After years of cycling through different diets that claimed that they were ‘the one’, I was left feeling disillusioned, unhappy, and no healthier than I was before. Instead I educated myself in how the body and mind actually work and now, my mission is to provide health coaching to educate others on the hidden dangers of dieting and guide them towards genuine health and happiness.
AND INSTEAD THEY WASTE TIME COUNTING CALORIES… BEATING THEMSELVES UP… AND NEVER REACHING THEIR GOALS.
If this is you, it’s not your fault – we are constantly being fed the unforgivable myth that thin is beautiful, thin is healthy, thin is ideal. We hear this from the media, our friends and family, and even our doctors. It’s no wonder we do whatever we can to lose weight.
With my training and experience, I can tell you that yo-yo dieting is more likely to cause you harm than have any benefits, and the latest scientific evidence shows that maintaining a healthy weight and healthy habits is more positive. Yet societal norms still emphasise that shrinking in size is the answer. What needs to change isn’t us—it’s societal attitudes. Let’s stop the cycle of body shame, stand up against size discrimination, and advocate for unconditional self-acceptance.
If you have tried to change your habits in the past, you probably found that willpower alone can’t break the chains of bad habits or fears.
RTT addresses the root causes of your issues, clearing away subconscious blocks and reprogramming your mind for success. This creates a clean slate, making you more receptive to change and improvement.
It’s like weeding a garden before you plant new seeds; the chances of growth are significantly enhanced.
Think you need to lose weight to find health, joy and confidence? Think again. Work with me and you’ll connect with what you really want for your life, and completely transform your relationship with food and your body.
If you’re looking for a complete transformation, this program is for you.
Book a Clarity Call to learn more.
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